Two weeks ago Cris in Oregon and I joined up as a buddy team to support each other in our desire to change some not so great life style habits for some better ones. We hoped to drop a few pounds in the process, but maintaining a healthy life style for the rest of our lives is our main goal.
We are each using our own modes for doing this, each in her own way, but sharing thoughts, feelings, ideas, and support is helping each of us stay committed to our own journey.
So far it is a very exciting journey. We both have started seeing some changes in our bodies and habits because of the new things we are doing (eating smaller, lighter, healthier, exercising, talking, sharing feelings, etc.) and it's working!
We invite anyone interested to add our logo to their side bar and join in the fun.